Exceed your limits. Conquer every angle. Ab Spider is the only fitness equipment that sculpts, strengthens, and stabilizes your core with full 360° motion.
The World’s First 360° Core Trainer
THE AB SPIDER DIFFERENCE
World's First for a Reason
Nothing Compares
Exceed your limits. Conquer every angle. Ab Spider is the only fitness equipment that sculpts, strengthens, and stabilizes your core with full 360° motion.
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Ab Roller®
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Engineered and invented by a Doctor of Physical Therapy
made for the purpose of tarketing the deep structure muslces of the spine, as well as the human bodies 3 dimensional spinal structure, as for now all of the current ab devices are only tailroed to focus on 1 to 2 demensional motion!
97%
of customers saw results in just two weeks
Buy NowThe Ab Spider completely changed my core workouts. In just a few weeks, I noticed better definition in my abs and felt stronger in everyday movements. It’s like having a personal trainer packed into one compact tool.
I’ve tried ab rollers and sliders before, but nothing hits my core from every angle like this. The circular and side-to-side motions are a game-changer, and I love that it folds up easily when I’m done.
I’ve dealt with lower back pain for years, but after a few weeks with the Ab Spider, the aching has almost completely disappeared. Knowing it was designed by a Doctor of Physical Therapy gave me confidence, and when used correctly, it truly strengthens your core in a way that supports and relieves the lower back.
As someone with limited space at home, the Ab Spider is perfect. It’s lightweight, easy to store, and still gives me a challenging workout. Plus, my posture has improvedI feel stronger and more confident.
Discover the Details

Lightweight & Compact Build
Constructed from durable yet lightweight materials, the Ab Spider is easy to carry and move, while still sturdy enough to handle dynamic, high-intensity core workouts.
Adjustable Frame
The Ab Spider is designed to adapt to your body and workout style. Its adjustable structure allows you to tailor resistance and range of motion, giving you a custom-fit workout that grows with your strength.
Dynamic Oblique Training Design
Its motion tracks are built to support diagonal and circular knee movements—something most ab rollers or sliders can’t do—ensuring your obliques and deep stabilizers get as much attention as your six-pack muscles.
FAQ
Check out the most common questions our customers asked. Still have questions ? Contact our customer support.
What size users does the Ab Spider support?
The Ab Spider is designed to accommodate users of most body types and fitness levels. Its adjustable frame allows for a customizable range of motion, making it comfortable and effective for anyone from beginners to advanced athletes.
What makes the Ab Spider different from other ab trainers?
Unlike standard ab rollers or sliders, the Ab Spider delivers 360° core engagement—targeting your abs, obliques, and deeper stabilizers through dynamic circular and side-to-side movements. It’s lightweight, compact, and built with a foldable frame for easy storage and portability, without sacrificing durability.
What is your return policy and does the Ab Spider come with a warranty?
The Ab Spider comes with a 30-day money-back guarantee. If you’re not satisfied, simply return it within that period for a full refund. Every unit also includes a 1-year limited manufacturer’s warranty to cover defects in materials or craftsmanship.
What are the dimensions and weight of the Ab Spider?
The Ab Spider is lightweight and compact, designed for home or on-the-go use. Its easy-fold construction allows it to store flat in tight spaces. (Exact product dimensions and weight will be listed on the product page.)
How much is shipping and what is your shipping policy?
Shipping is free within the continental U.S. Extra charges may apply for Alaska, Hawaii, or international orders. Orders typically ship within 3–5 business days, and tracking information will be provided.
More Questions?
You can contact us through our contact page! We will be happy to assist you.
📦 Free Shipping
Train smarter, not harder—get your Ab Spider delivered to your door with fast, free shipping so you can start conquering every angle right away.
💬 Customer Service
Our team is here to support your fitness journey. From setup questions to training tips, we’ll make sure you get the most out of your Ab Spider.
🔒 Secure Payment
Shop with confidence. Our secure checkout makes it easy and worry-free to invest in the innovative core trainer built for results.
👥 Refer a Friend
Stronger together—refer a friend and both of you save. Share the Ab Spider challenge and motivate your crew to build core power with you.







